Elite Football Training Sessions - 14 detailed sessions

This E-Book features 14 training sessions, including 65 training drills. Each session is composed of five parts: a warm-up, preparation for the main part, two main parts, and an ending part. It also includes a brief theoretical section. The content covers four 1v1 training sessions, one football-specific fitness session, and one session for each sub-phase of the game, such as the build-up phase, midfield progression, attacking in the final third, defensive transition, etc.

• PDF FORMAT (digital)
• 14 Training sessions
• 65 training drills
• 97 pages
• For Team Training
• For different levels and age groups
• Each training form includes an image and a video
• Including an Explanation, the Coaching points, the organizational requirements, and Variations for the training forms